Wednesday
Dec212016

Christmas Message 2016

Merry Christmas to all my Family and Friends!

May love fill our hearts and may compassion be our guide. At the core of our hearts, I feel that we all care for each other and compassion is one of the highest ways to express our care. During this holiday season and these unpredictable times, let’s remember to have compassion for those who are enduring distress and hardships. Compassion is recognized as one of the most powerful and nurturing qualities within the love spectrum.

As we remain in awareness and live from the heart, we are able to genuinely express compassion without attachment to outcomes, allowing the energy of compassion to go to the highest need – which is not always what our personality projects, understands or wants to control. Allow true compassion to weave its magic, sometimes visibly, often unseen, but never wasted as it nurtures all within its radiance. Unconditional love and allowance are the underpinnings of compassion in its highest vibration of loves effectiveness.

May we maintain a heart’s desire for Peace on Earth; visualizing that the day will certainly come where we can all get along. Visualize all of Humanity becoming the LOVE that we truly are. May we all be blessed this Christmas with peace, joy and the loving kindness of the Christ heart, and may we all have wonderful heartfelt connections this holiday season and throughout the coming year. Many blessings to you all for a wonderful Holiday Time.

.... love and light, Christina

Wednesday
Dec212016

Welcome Winter Solstice!

Welcome Winter Solstice! Friends it’s cold outside but the fire in my heart is warm with wonderful memories of this year that is passing. It is a time to slow down and take solitude in our dwellings by the fire and pass our time in peaceful reflection. A time for taking walks in nature noting the bare landscapes, taking in the glittering beauty around us. We may go skating on the ice, sledding on fresh fallen snow, simply feel the freshness and bite of the frost on rosy cheeks and happy little faces. Other times, we may be feeling compelled to conserve our energy, it’s a time for gathering together, a time for softer comforting activities with family and loved ones. May we all use this season of slumber to cleanse ourselves emotionally and to grow spiritually and may we emerge from winter renewed, rejuvenated and fresh like the spring flowers. Happy Solstice dear Friends …..love and light, Christina

Thursday
Dec152016

The Language of Peace

The Language of Peace…

Each word we speak or write or even think has a life of its own. And it has a vibratory energetic signature that creates energy waves in the same way a note of music creates waves. If we are unconscious of the power of our words, we run the risk of creating an energy disturbance for us and for others. When we are conscious of the energy behind our words, we become capable of making beautiful music in the world. When we remind ourselves that our words have an impact on ourselves and others and even the world at the level of energy, we may find within ourselves the desire to be more aware of our use of language.

As we increase our sensitivity to the power of words it’s like learning to consciously play an instrument that we have been playing unconsciously for most of our lives, and the effect can be startling and delightful. As we grow more comfortable and confident playing the instrument of language, we will begin to compose beautiful messages, creating positive energy with every thought and every time we write or speak.

As we gather with our friends and family members this Holiday Season, may we all make beautiful music together and may this peaceful music be heard and heralded around the globe bringing peace to all. Happy Holidays to all my friends and family ….love and light, Christina

Sunday
Dec042016

THE ORIGIN OF MIND

THE ORIGIN OF MIND

The basis of reality is pure consciousness. This consciousness in its pure state is what we call God. It has no cause. It is eternal, omnipresent and is the creative source of all that exists. All that exists including our experiences flows forth from this one universal divine, omnipotent consciousness.

This consciousness for its own reasons, which we cannot comprehend, began a process of expression starting with the Big Bang in which, according to most physicists, a tiny particle of incredibly dense matter exploded creating the whole of the universe as we know it. The vehicles of this expression; cells, plants, fish, reptiles, mammals and human beings evolved very slowly throughout millions of years, becoming more and more capable of expressing ever greater powers of creation latent within this consciousness.

The survival of the fittest; gradually lead to the development of the mind as the superior organ of survival. Through these various previous experiences as animals and primitive humans the mind learned to function in a way so as to recognize immediate and long term danger, gradually becoming almost totally focused on searching for, establishing and ensuring safety and abundance. The mind learned to perceive all others as competitors for those basic needs.

This competition for basic needs such as food, shelter, and territory gradually spilled over into other arenas as humanities interests evolved. We would then compete for a mate, or for affirmation, power or for a special place in society. Gradually, we descended into ever deeper feelings of separateness and alienation from others, which caused us to develop various defense mechanisms so as to protect our material, psychological and social status.

We learned to identify our security with our self worth and social acceptance, and thus began to seek affirmation of our self worth through success in various arenas of "combat", such as money, power, appearance, professional status, sexual prowess, intelligence, morality, spiritual attainment etc.

Thus we who is spirit, which is evolving in our ability to express our divinity, because we are identified with our body and personality, have lost contact with our spiritual source and is engaged in the fight for "survival", affirmation, pleasure and power.

This causes us to become attached to specific persons, objects, situations, positions, and roles in our attempt to feel that we have secured our needs. We fight to obtain what we need. If we do not achieve what we believe we need, we feel that we are a failure, perhaps becoming depressive if we feel impotent to obtain what we desire. Or we may become bitter and angry towards those who have "obstructed" us from or "cheated" us out of what we need. We develop positive feelings towards those who help us obtain what we "need" and negative feelings towards those who obstruct us. We harbor jealousy towards those who have what we need. We fear those who might take what we need from us.

We fear losing what we have. We spend much energy trying to protect what we have. The more we feel we need, the more energy we lose in trying to obtain, sustain and protect what we believe we need.

These attachments become the cause of our conflicts with others. Our relationships with family, friends and coworkers are strained because we frequently fear that their behavior embodies some type of danger for our person, usually that some of our needs will not be fulfilled.
Most of our needs can be listed in one or more of these categories. Our happiness and our emotional-mental-physical harmony depend on how we manage the relationship between our needs and what we have.

Management of our needs consists of three basic methods.

1. The first is learning to diminish the strength of our needs so that they are transformed from attachments to preferences. When are attached to something, we are unhappy when we cannot have it, and we fear losing it when we have it. When we prefer something, we are happy when we have it, but can also be happy if we do not, and are not overcome with anxiety with the fear of losing when we have it.

2. The second method is to become more adept at fulfilling needs, so that there is not such a great gap between what we want and what we have.

3. The third method is to allow our needs to evolve naturally. It is natural that in a process of evolution, that our needs will gradually change if we allow them to. Needs and desires are the natural powers of nature moving us in various directions. As spiritual evolution is the purpose of all creation, then our needs and desires will lead us in that direction, if we allow them to evolve naturally. ...... Love and Light Christina

 

Friday
Dec022016

A Heart that is Loving is the Truest Wisdom

A Heart that is Loving is the Truest Wisdom

One of the most important lessons I’ve learned in life – and one I wished I had learned in my twenties or thirties -- Love is an emotion and Wisdom is a cerebral function, the antithesis of emotion. Whereas love can be foolish and blind, wisdom is intelligent, clear-eyed, and directed. Love simply happens; but wisdom is gained through experiences that lead us to deeper understandings.

Emotional Intelligence is guided by knowledge not led down blind alleys by emotion. Wisdom and love could not be farther apart, which means they could not be one in the same, in fact love and wisdom are related – very closely related. The heart can and does inform logic. It can make us wiser. Our refusal to let our emotions run wild can create peace in our lives regardless of what’s happening in our experiences. Mindful awareness is a way of remaining in our center and is far more important than any minor infractions that seemingly upset the balance in our everyday lives. 
In other words, simply preserving love for love's sake our lives become much more peaceful and rewarding.

The Dalai Lama spoke of the palliative benefits of love when he wrote, “One can overcome the forces of negative emotions, like anger and hatred, by cultivating their counter forces, like love and compassion.”

Learning to love all people – not just our children, partners and friends-- is a giant step in our evolutionary process. When we can love all people at some level, regardless of their differences, and value our relationships with others from a place of love, we have the potential to create an amazing world. Think, how wonderful the world would be if local, national, and international relations were guided by the love we have for one another.

May our love for others reign supreme and may love guide us all on to a path that is simultaneously fulfilling and nurturing for All. Love and light …… Christina